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Coaching

I began coaching over 15 years ago after playing for Boston University and the Terriers’ women’s soccer program. Since then, I’ve been committed to growing the game and developing as a coach nationwide—from Boston, MA, to Bend, OR—serving as both Head and Assistant Coach at the college, club, and state ODP levels.

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I’ve also created a development model for players to build skills outside their team environment through individual and small group sessions. I’m passionate about developing the whole player—on and off the field—using positive coaching, goal setting, and a mind-body approach.

My Ethos

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Player Development

A true believer in the power of sport, I am dedicated to developing the whole player, on the field and off. With more than 15 years of soccer coaching experience, I have had the opportunity to work in nearly every level of the game as both coach and trainer. I believe in empowering our youth through their participation in sport and creating opportunities for all to play in a safe and positive environment.

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Incorporating Yoga and Mindfulness

I am committed to integrating mindfulness into our sports training to enhance both performance and personal growth. By fostering an awareness of the present moment, I aim to help young athletes cultivate focus, resilience, and emotional regulation. Through mindful practices—such as breathing exercises, visualization, and reflection—I will encourage players to develop a deeper connection with themselves, their teammates, and the game.

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Building Safe and Inclusive Spaces

I am dedicated to creating a safe and inclusive environment where every child feels welcome and valued in their soccer journey. This commitment begins with fostering a culture of respect, where diversity is celebrated and all voices are heard.

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By nurturing a supportive atmosphere where kids can explore their potential and express themselves freely, we not only enhance their soccer experience but also empower them to build confidence, resilience, and respect for one another—values that extend far beyond the field.

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Developing Confident People and Young Leaders

My coaching approach is committed to cultivating confidence and leadership skills in young athletes through soccer. By emphasizing teamwork, communication, and personal responsibility, I aim to inspire young leaders to take initiative, embrace challenges, and support one another both on and off the field.

 

Together, we will not only strive for excellence in soccer but also empower each player to become compassionate, confident individuals who make a positive impact in their communities.

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On the Pitch
 

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Dexter Southfield School

Assistant Head Coach

Massachusetts Youth Soccer

ODP Head Coach 

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IFA Greater Boston

Head Coach

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Positive Coaching Alliance

Northeast Trainer​

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Project Next Training

Co-Founder & Coach

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